Recover faster.
Move better.
Stay On Track.
On Track Therapy helps people improve their health and wellbeing, through focusing our expertise on their plan and injuries - sport related or otherwise. Our goal is to provide services that can aid your recovery, whether that's sports massage, physiotherapy or other services like sports taping. We offer appointments at Milestone Therapy Centre, or we can come to you for an additional fee.
Russell is a level 4 qualified sports masseur, teaches sports massage, and is also in his final year before becoming a qualified physiotherapist, meaning his anatomical and biomechanical knowledge is finely tuned allowing him to make the best decisions and provide the best treatments for every individual who comes through the door.
Book A Sports Massage
If you would like us to come to you instead of visiting us at Milestone Therapy Centre, email us at ontracktherapyuk@gmail.com, or call 07484704280. Please note that in-clinic appointments take priority so mobile bookings are limited.
Where are we based?
Milestone Therapy Centre
Milestone Therapy Centre is a clinic that offers a range of therapy options and movement classes. It is a hub for the lovely people of Norfolk to use to keep themselves fit and well.
We work closely with the other clinicians and businesses at MTC to make sure our clients are receiving the correct and most effective care possible.
TESTAMONIALS
What do our clients say?
"Russell was really welcoming and thorough with my initial appointment and explained what he was doing during my sports massage. I've recently come back to more sports following an ACL reconstruction and Russell made sure to assess my knee and my mobility before proceeding with the massage. I will definitely be returning."
"Russell is very friendly knowledgeable and explained everything throughout the session. I felt improvement straight away and I slept so much better being pain free.
Thank you so much I would definitely recommend him"
"Russell is very friendly knowledgeable and explained everything throughout the session. I felt improvement straight away and I slept so much better being pain free.
Thank you so much I would definitely recommend him"